Biolytics

Empowering Health Through Personalized Medicine

By: Zach Poteet For: Tina VeryHealthy 5/20/2026
BY Zach Poteet FOR Tina VeryHealthy 5/20/2026
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Mission

Biolytics is powered by Envita Health, and is committed to revolutionizing the healthcare landscape by delivering personalized, patient-centered care. With over 25 years of experience in the clinical health space, we believe that traditional medicine often falls short in addressing the complex and individualized needs of patients. Our mission is to evaluate and integrate a wide range of treatment modalities, including medications, supplements, diets, and lifestyle factors, to create comprehensive and effective personalized health plans. We strive to move beyond the limitations of symptom-based treatment and focus on addressing the underlying causes of health issues.

By analyzing individual laboratory data and identifying optimal health ranges, we can develop personalized strategies that target the root of the problem. Our goal is to empower patients to take control of their health and achieve optimal well-being through a holistic and individualized approach. Biolytics, through our user-friendly platform, provides patients with easy access to personalized recommendations, educational resources, and ongoing support. As a division of Envita Health, we are dedicated to transforming healthcare into a more personalized, effective, and accessible experience for individuals of all ages.

BY Zach Poteet FOR Tina VeryHealthy 5/20/2026
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Congratulations

You are starting your Envita Biolytics journey!

The results you are about to receive are the culmination of cutting-edge precision medicine designed to unlock valuable insights into your health. Envita Biolytics goes beyond standard testing, offering a personalized analysis of your biomarkers to help you achieve optimal wellness. Through state-of-the-art algorithms and over 25 years of experience in advanced integrative medicine, Envita Biolytics delivers tailored recommendations that address your unique health needs. This comprehensive approach ensures you receive not only accurate data but actionable insights that can lead to transformative health outcomes. Rest assured, you are receiving results that are at the forefront of personalized medicine. Your health is our priority, and with the detailed findings from Envita Biolytics, you are equipped with the knowledge to take proactive steps towards a healthier, more vibrant life.

Table of Contents

Lab Results

CMP, CBC, thyroid, and nutritional panels

Page 3
Composite Scores

Cardiovascular, metabolic, and stress markers

Page 5
Biological Age

Estimated physiological aging based on lab biomarkers

Page 6
Supplements

Personalized supplement recommendations

Page 7
Prescriptions

Current prescription overview

Page 8
Nutrition

Dietary guidance and meal planning

Page 9
Lifestyle

Exercise and lifestyle recommendations

Page 10
BY Zach Poteet FOR Tina VeryHealthy 5/20/2026
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Key Findings

Envita Biolytics uses your diagnostic findings to create a personalized wellness program tailored to your health needs. By analyzing your lab results, we recommend targeted interventions including individualized nutrition, lifestyle adjustments, and specific supplements. This approach addresses current health challenges while aiming to prevent future complications and promote long-term wellness. These are not diagnoses. Your doctor has reviewed these findings and provided recommendations to help improve your health.

Low Risk

Cardiometabolic Health

Analysis for Cardiometabolic Health based on 6 marker hits.

Low Risk

Electrolyte & Mineral Balance

Analysis for Electrolyte & Mineral Balance based on 6 marker hits.

High Risk

Hematologic Status

Analysis for Hematologic Status based on 9 marker hits.

Moderate Risk

Inflammation & Immune Burden

Analysis for Inflammation & Immune Burden based on 8 marker hits.

Low Risk

Kidney Function

Analysis for Kidney Function based on 4 marker hits.

Low Risk

Liver Function

Analysis for Liver Function based on 7 marker hits.

Moderate Risk

Nutritional Status

Analysis for Nutritional Status based on 5 marker hits.

Low Risk

Thyroid Function

Analysis for Thyroid Function based on 1 marker hits.

BY Zach Poteet FOR Tina VeryHealthy 5/20/2026
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Lifestyle Recommendations

BMR
1,316 cal
Daily Burn
2,500 cal
Steps
8,000-10,000
Water
8 cups
Sleep
7.5-9 hrs

Macro Breakdown

Based on a 1,316 cal base metabolic rate and extra active activity level, your target is 2,500 cal/day. The macro split below follows a Mediterranean pattern.

Carbs
40-50%
Fats
35-45%
Protein
15-25%

Exercise

These exercise recommendations are tailored to your fitness level, goals, and preferences. Staying consistent with this plan can improve your physical health, reduce stress, and boost your energy levels. Which in turn helps you feel stronger and more balanced over time.

Nutrition

A balanced diet is foundational to your health. These recommendations are tailored to your dietary preferences, allergies, and goals. Your personalized meal plan is designed to provide the essential nutrients your body needs for optimal performance and overall wellbeing.

Active Plan

Walking

Walking improves insulin sensitivity, supports blood sugar regulation, and lowers cardiovascular risk. Aim for 7,500-10,000 steps per day at a comfortable pace, building duration before intensity.

Diet

Mediterranean

Rich in whole grains, vegetables, legumes, fruits, nuts, and olive oil with moderate fish and poultry. Emphasizes healthy fats over saturated fats and limits red meat, processed foods, and added sugars. Consistently ranked among the most effective diets for cardiovascular health, inflammation reduction, and long-term weight management.

BY Zach Poteet FOR Tina VeryHealthy 5/20/2026
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Age Is Just A Number

Biological Age Tells The Real Story

Chronological Age

27 Years

Chronological age is the number of years you've lived, but your biological age reflects how your body functions compared to others your age. Think of chronological age as a car's odometer, while biological age is the car's condition—well maintained cars can perform like new despite high mileage.

Biological Age

15.7 Years

Envita Biolytics estimates your biological age‡ using biomarkers like blood pressure, heart rate, genetics, and lifestyle. Knowing this can help create personalized plans to optimize your health and potentially slow aging.

‡ Important Safety Information: The Biological Age calculation is for informational purposes only and is not a substitute for professional medical advice. Do not use it for diagnosing or treating health issues, or for prescribing medication or treatment. Always consult a healthcare professional before starting any diet, exercise, or supplementation, or if you suspect a health problem. Do not stop any medication without consulting your physician. The Biological Age calculation is based on the following research study: Refs: An epigenetic biomarker of aging for lifespan and healthspan, Aging (Albany NY) 10(4) 573-591 (2018 Apr 18).

BY Zach Poteet FOR Tina VeryHealthy 5/20/2026
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Cardiovascular Balance*

1.4
low

* Calculated using the LDL-to-HDL ratio (LDL ÷ HDL)

This score reflects your LDL-to-HDL cholesterol ratio — one of the clearest indicators of heart health. A lower score means HDL is effectively clearing plaque-forming particles. A higher score suggests greater plaque burden and elevated cardiovascular risk over time.

Physiological Stress*

1.4
normal

* Calculated using the neutrophil-to-lymphocyte ratio (NLR)

Elevated physiological stress is linked to cardiovascular disease, autoimmune disorders, and mental health conditions. This score tracks how the body responds to internal and external stressors, helping your physician design targeted interventions to restore balance and reduce long-term risk.

Metabolic Efficiency*

0.9
low

* Calculated using the triglycerides-to-HDL ratio (TG ÷ HDL)

Measures how effectively your body processes fats and glucose. A low score indicates healthy insulin response and smooth metabolic function. A higher score may signal insulin resistance and early metabolic dysfunction, one of the strongest early markers of metabolic aging.

BY Zach Poteet FOR Tina VeryHealthy 5/20/2026
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Your Lab Results

Based on a comprehensive analysis of your lab results and personalized intake, our team of experts has identified specific areas where your body may benefit from additional support. These findings inform the personalized recommendations that follow.

Glucose

Fasting

75.0
50 mg/dL 120

BUN

Blood Urea Nitrogen

100.0
0 mg/dL 40

eGFR

Est. Glomerular Filtration Rate

73.4
0 mL/min 120

BUN:Cr

BUN/Creatinine Ratio

69.0
5 Ratio 30

Sodium

141.0
125 mEq/L 155

Potassium

5.6
2.5 mEq/L 7

Chloride

102.0
85 mEq/L 115

CO2

Carbon Dioxide

19.0
10 mEq/L 40

Calcium

9.4
7 mg/dL 12

Creatinine

1.1
0.2 mg/dL 2.5

AST

Aspartate Aminotransferase

52.0
0 U/L 80

ALT

Alanine Aminotransferase

28.0
0 U/L 80
BY Zach Poteet FOR Tina VeryHealthy 5/20/2026
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Supplementation Recommendations

To complement your overall health plan, we recommend incorporating specific supplements that can help address identified deficiencies or imbalances. Our team of experts has carefully selected these supplements based on your individual needs and the latest scientific research. By following these recommendations, you can provide your body with the essential nutrients it requires to function at its best.

Your physician will send you an account setup link where you can easily access and purchase the recommended supplements.

#
Supplement
Dosage
Directions
01
Vitamin D3

✦ Dosage increased from 2,000 IU based on current levels. Retest in 90 days.

5,000 IU
1 capsule in the morning with a fat-containing meal.
02
Magnesium Glycinate
400 mg
1 capsule 1-2 hours before bed.
03
Omega-3 Fish Oil

✦ Nordic Naturals or equivalent. Must be third-party tested for heavy metals.

2,000 mg
2 softgels with your largest meal. Refrigerate after opening.
04
B-Complex
1 capsule
1 capsule in the morning. May cause bright yellow urine, this is normal.
05
Zinc Picolinate
30 mg
1 capsule with lunch. Avoid taking with calcium or iron.
06
Ashwagandha

✦ KSM-66 extract only. Discontinue if sleep quality worsens.

600 mg
1 capsule in the morning. Take consistently for 4-6 weeks.
07
Probiotic

✦ Seed DS-01 or equivalent multi-strain. Rotate brands every 3 months.

50B CFU
1 capsule 20 minutes before breakfast on an empty stomach. Store refrigerated.
BY Zach Poteet FOR Tina VeryHealthy 5/20/2026
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Recommendations

These additional laboratory tests and prescription recommendations are tailored specifically to your unique health profile and needs. This proactive approach allows us to detect potential health issues at an early stage, before they develop into more serious conditions, enabling us to implement personalized strategies that can enhance your overall wellness, improve your quality of life, and potentially prevent chronic diseases.

Labs

01
Cardiac Panel 2

✦ Includes lipid panel, CRP, and homocysteine

02
Cardiometabolic Cancer Screening Panel 4
03
Female Cancer Screen
04
Complete Blood Count (CBC)

Prescriptions

#
Name
Dosage
Directions
01
Vertisis Custom Compounded Sublingual DHEA 0.25 mg/mL
15 drops
Hold under the tongue for 30 seconds and swallow remaining solution twice per day
02
Vertisis Custom Compounded Sublingual Progesterone 10 mg/mL

✦ Previously Prescribed

30 drops
Hold under the tongue for 30 seconds and swallow remaining solution before bed
03
Vertisis Custom Compounded Sublingual Testosterone 0.5 mg/mL
10 drops
Hold under the tongue for 30 seconds and swallow remaining solution each morning
BY Zach Poteet FOR Tina VeryHealthy 5/20/2026
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Preventative Screening for Women

Regular preventative screenings are essential for early detection and management of potential health issues, which can significantly improve long-term health outcomes and reduce healthcare costs by ensuring that preventive care is tailored to each member’s unique needs.

Ages 20–39
Blood Pressure
Every two years if normal, annually if elevated
Cholesterol
At least once every five years starting at age twenty
Pap Smear (Cervical Cancer)
Every three years starting at age twenty-one; HPV co-testing every five years after age thirty
Breast Exam
Clinical breast exam every one to three years
STI Screening
Test for chlamydia, gonorrhea, HIV, and syphilis based on risk factors
Bone Density
Discuss with your doctor if risk factors are present
Ages 40–49
Mammogram
Every one to two years starting at age forty
Blood Glucose
Every three years starting at age forty-five
Colorectal Cancer Screening
Begin at age forty-five; colonoscopy every ten years or stool tests more frequently
Thyroid (TSH)
Discuss with your doctor, especially if symptomatic
Ages 50–69
Bone Density
Starting at age sixty-five, or earlier if risk factors are present
Colorectal Cancer Screening
Continue based on prior results
Mammogram
Continue every one to two years
Blood Pressure, Cholesterol, and Blood Glucose
Continue per earlier schedule
Lung Cancer Screening
Annual low-dose CT scan if current or former heavy smoker, ages fifty to eighty
Eye Exam
Every one to two years
Hearing Test
Every three years
Ages 70+
Bone Density
Continue as needed based on risk
Mammogram
Continue as recommended, usually until age seventy-four
Colorectal Cancer Screening
Continue until age seventy-five
Blood Pressure, Cholesterol, and Blood Glucose
Continue per earlier schedule
Vision and Hearing
Continue as recommended
Cognitive Assessment
Periodic screening for memory and cognitive function
BY Zach Poteet FOR Tina VeryHealthy 5/20/2026
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Disclaimers

Envita Health and its affiliates, including Envita Medical Centers, Vertisis Custom Pharmacy, Envita Insights, Envita Health Management, and Envita Interventional Radiology, are owned by the same individuals or entities. While this common ownership allows for enhanced coordination of care, patients have the right to choose any healthcare provider, vendor, or service they prefer.

You are not obligated to use any services or products from Envita Health or its affiliated entities. This includes the option to fill prescriptions, obtain lab work, or purchase supplements through any vendor of your choice. We respect your autonomy in making healthcare decisions and encourage you to select the options that best suit your needs.

Furthermore, any sharing of health information between Envita Health and its affiliates is done strictly for the purpose of coordinating your care and is fully compliant with all privacy regulations, including HIPAA.

The key findings presented in this report are derived from the blood work prescribed by your physician and may not encompass all medical conditions or concerns you may have. The results are based on a combination of third-party laboratory reviews and your physician’s professional medical judgment. The biological age calculation included is for informational purposes only and is based on research from the study titled An Epigenetic Biomarker of Aging for Lifespan and Health Span. It is not intended to replace professional medical advice.

Supplementation recommendations are provided based on insights from your physician and third-party laboratory data. These recommendations may not cover all potential supplements that could benefit your health. Your supplements will be fulfilled through Fullscript, a third-party service. Your physician will create your account and provide product recommendations, but it is your responsibility to purchase and use these products as directed.

The preventive screenings recommended in this report may not be specifically tailored to your unique health needs. Always consult with your physician for additional screenings that may be necessary for your specific conditions. Envita Health makes no guarantees for outcomes as every patient’s situation is unique. Always consult your physician before beginning any treatment program or making changes to your healthcare, diet, or lifestyle. Do not discontinue prescribed medications or treatments without first consulting your doctor.

Any dietary supplements or nutritional products discussed in this report are not FDA-approved and are not intended to diagnose, treat, prevent, or cure any disease. The information contained in this report is for general information and educational purposes only, and no representations or warranties of any kind, express or implied, are made. This report and the services offered do not constitute the practice of medicine.

Always seek the advice of a physician with any questions regarding your health or medical conditions.

Cardiometabolic Health
Low
Icon
Markers
MarkerValueStatus
LDL95normal
HDL68normal
Triglycerides62normal
Total Cholesterol175normal
Glucose (CMP)86normal
hs-CRP0.62normal
Electrolyte & Mineral Balance
Low
Icon
Markers
MarkerValueStatus
Sodium139normal
Potassium4.4normal
Chloride102normal
CO2 (Bicarbonate)26normal
Calcium9.6normal
Anion Gap11normal
Hematologic Status
High
Icon
Markers
MarkerValueStatus
Hemoglobin16.2high
Hematocrit47.5high
RBC Count5.35normal
WBC Count4.8low
Neutrophils (absolute)2.5normal
Lymphocytes (absolute)1.8normal
Platelets218normal
RDW12.8normal
MCV89normal
Inflammation & Immune Burden
Moderate
Icon
Markers
MarkerValueStatus
hs-CRP0.62normal
WBC Count4.8low
Neutrophils (absolute)2.5normal
Lymphocytes (absolute)1.8normal
NLR (Neutrophil/Lymphocyte Ratio)1.4normal
Platelets218normal
PLR (Platelet/Lymphocyte Ratio)120normal
Albumin4.6normal
Kidney Function
Low
Icon
Markers
MarkerValueStatus
Creatinine1.05normal
BUN16normal
BUN/Creatinine Ratio15normal
eGFR92normal
Liver Function
Low
Icon
Markers
MarkerValueStatus
AST24normal
ALT22normal
ALP72normal
Bilirubin (Total)0.7normal
Albumin4.6normal
Total Protein7.2normal
A/G Ratio1.8normal
Nutritional Status
Moderate
Icon
Markers
MarkerValueStatus
Albumin4.6normal
Total Protein7.2normal
Hemoglobin16.2high
RDW12.8normal
MCV89normal
Thyroid Function
Low
Icon
Markers
MarkerValueStatus
TSH1.82normal
Age
27 yrs
Ages 18-39
BMR
1,316 cal/day
10 * 58.1kg + 6.25 * 165.1cm - 5 * 27 - 161
Daily Burn
2,500 cal/day
BMR * 1.9
Steps
8,000-10,000 /day
Ages 18-39
Water
8 cups (64 oz)
128lb / 2 = 64 oz → rounded to 64
Sleep
7.5-9 hrs
Ages 18-39
Vitamin D3 vitamin
Magnesium Glycinate mineral
Omega-3 Fish Oil fatty acid
B-Complex vitamin
Zinc Picolinate mineral
Ashwagandha herb
Probiotic probiotic
Labs
Cardiac Panel 2
Cardiometabolic Cancer Screening Panel 4
Female Cancer Screen
Complete Blood Count (CBC)
Prescriptions
Vertisis Custom Compounded Sublingual DHEA 0.25 mg/mL
Vertisis Custom Compounded Sublingual Progesterone 10 mg/mL
Vertisis Custom Compounded Sublingual Testosterone 0.5 mg/mL